Self-Care Awareness Challenge

Self-Care Awareness Challenge

Learn what improving self care can do for yourself and for others. I’m going to help you on your personal development journey with 5 articles that you can use daily to have a better idea of what self care really is and how it will improve all aspects of your life. 

Trust me I’m not going to tell you to sit in a bathtub for 2 hours and put cucumbers on your eyes (unless you want to). These 5 days are going to give you an idea of how:

  1. No self care can lead to an unhappy life!
  2. The first step to change is to recognize it is needed.
  3. Why people fail so badly at taking care of themselves.
  4. Common blind spots when working on self care.
  5. How to balance practicing personal self care with a busy life.

So all next week we will cover “Self-Care”. Click here to have the email alerts and blogs be sent to you ->

Stay Fierce!



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