Challenges
Last time you made a list of 10 things you liked about yourself. This is called confirmation bias. (Watch out the science geek is coming out 😊) You forced your brain to look for things you like about yourself and...
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Day 1 of the Create Confidence Challenge Today we are going to tackle self-love. WAIT! Don’t roll your eyes at me! Stay with me ok? Before we can tackle self-love, we’re going to start with a bit of self-like. Yes,...
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